Health
The wild idea that we all get nutrients from the air that we breathe
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nutrition
Loading up your plate has never seemed more complicated – if you want to do it right. So we have delved into some of the hottest nutrition trends of the moment – from diets that supposedly balance our hormones or reduce inflammation to personalised nutrition and fermented foods – to find out whether they stand up to scrutiny. Find the answers and the latest news on the science behind nutrition here.
Health
Common artificial sweetener makes you three times hungrier than sugar
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Health
Adding extra protein to ultra-processed foods helps reduce overeating
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Mind
Why we may crave dessert even when we are full from dinner
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Health
Omega-3 supplements seem to slow down biological ageing
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Health
Golden oyster mushrooms may stave off signs of ageing
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Health
How monitoring your sweat could reveal the state of your health
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